Make A Healthy Choice With Green Tea

Green tea is made from Camellia Sinensis plant. The dried leaves and leaf buds of Camellia Sinensis is used to produce various types of teas.

 

Green tea is prepared by steaming and pan-frying these leaves and then drying them. It improves mental strength and keeps you alert throughout the day.

 

A brewed green tea is typically green, yellow or light brown in color, and its flavour profile can range from grass like and pan-fried to sweet and steamed. If brewed properly, most green tea should be light in color and only mildly astringent.

 

Origin of Green Tea

 

While all green tea originates from the same plant species, there are different types of green tea grown and produces all over the world today, including China, India, Sri Lanka, Taiwan, Bangladesh, Hawaii, New Zealand and even South Carolina.

 

Green tea, however, is considered to have originated in China. It is said that even today the word “tea” in china means Green tea only, not the general category as it does in the west. To this day, China and Japan are the top two green tea producing and exporting countries in the world.

 

Buy Green Tea Online India

 

You can check the Internet and search for the online stores in India. Here you will see its varieties available online at reasonable prices.

 

The smallest leaves are in tea bags, while the larger leaves are retained for loose tea. Loose tea packs can be more economical choice and will make a great addition to your home kitchen as the flavour is stronger and the same tea can be reused multiple times. You can browse the assorted packs available online to choose the perfect green tea for you.

 

Before buying any green tea online you can first read the reviews, product description, and available detailed information and benefits of the tea that you are buying online. As it should be add difference to your morning.

 

Check for the date of packing, manufacturing date, and which type of packaging and flavour will be better for you.

 

Benefits of having a cup of Green tea

 

  • Green tea is full of Antioxidants, you can decrease the negative effect of free radicals by consuming antioxidants, and this can only be possible by drinking Green tea.

 

  • Green tea has been shown to activate our internal detoxification enzymes which may hinder tumour growth; there is positive relationship between cancer and green tea consumption.

 

  • Green tea leads to enhancement of brain. Those who consume green tea not only show increased connectivity in parts of the brain, but also improved performance on the working memory task as well.

 

  • Green tea improves your overall metabolism, and it helps to burn the fat of the body. As a result it will also help in weight loss.

 

Green tea keeps you younger, free radicals also affect our skin, and antioxidants in green tea may help inhibit free radicals from breaking down collagen, the protein in our skin that keeps us looking young.


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